I have seen Sadas today and they have given me a drink diary which is suppose keep track of my mood, drinking time and days so they can get a pattern.
If anybody else wants a copy I can upload it .
Forgot to say I also got ill health retirement at work yesterday so that is the job gone that was bringing me down a great deal.
Sadas have said I need to get back to work but due to my injurys im still limited.
The people that said I was too ill to work and suggested ill health retirement are the same people(different dept) that said I was fit to work, so that ones going to come round and bite them on the arse.

Good thing about this is we keep getting back up and starting again...... what on earth would we do without this site ..... I know for me if it was not here I don't think I would be either, day 1 it is .. ODAT :l
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