Well, I'm back... was here last year before the Summer, ordered everything and tried to follow through... Come November I was done for Drink Driving 
and have seemed not necessarily to drink more but it affects me more. I take antidepressants but they just say 'avoid' alcohol, so you know - most days I don't... I DO feel better though if I wake up in the morning and haven't indulged but it's hard. Don't really know what's changed... my son is a typical teenager, but started self harming in the Summer and recently has been seeing a Doctor about it...
On the positives I walk everyday (after being banned from driving of course) and have started back at an exercise class I haven't been to since my husband died 2 and a half yrs ago. Also have started swimming once or twice a week.
Last week all my supplements came through. I asked my Doctor about prescribing something for the cravings but she was against it.... so I'll go direct - again.... I have a holiday to the Canaries at Easter but after that I plan to start anew - I'll have everything by then and will be rested... maybe with the additional exercise and the new squeeze in my life
I may be more successful this time....
This is a very valuable place - I know I found the site for a reason
)
and have seemed not necessarily to drink more but it affects me more. I take antidepressants but they just say 'avoid' alcohol, so you know - most days I don't... I DO feel better though if I wake up in the morning and haven't indulged but it's hard. Don't really know what's changed... my son is a typical teenager, but started self harming in the Summer and recently has been seeing a Doctor about it... On the positives I walk everyday (after being banned from driving of course) and have started back at an exercise class I haven't been to since my husband died 2 and a half yrs ago. Also have started swimming once or twice a week.
Last week all my supplements came through. I asked my Doctor about prescribing something for the cravings but she was against it.... so I'll go direct - again.... I have a holiday to the Canaries at Easter but after that I plan to start anew - I'll have everything by then and will be rested... maybe with the additional exercise and the new squeeze in my life
I may be more successful this time....This is a very valuable place - I know I found the site for a reason
)
Control the Mind
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