Take care of yourself, spend the time and the money, because if you don't who will?
:P
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But I'm betting your wife does not feel the same way. 
No pressure for tomorrow, though. We all know what it’s like. Have you picked up the Nal yet? Also, thanks for the exercise reminder. I did recently start doing yoga once a week (all that I can afford to take), but I’m not doing anything else. I’m not sure what else I can do at this bitterly cold time of year, so I should probably figure out a way to do some yoga at home on the other days. I do highly recommend yoga, though, and am glad to see that you’re thinking of picking it up yourself.
I had to chuckle about your finger story. I also have (a pretty bad case of) Raynaud’s syndrome. It’s the reason I can’t go out at all in cold weather. But I know that feeling of panic you must have been going through all too well. The first time I saw my fingers turn into that sickly, almost translucent, white color I thought I was dying - for real. Having been through it myself, I actually don’t think you overreacted at all. Anyway, glad you can keep your flipping-off finger lol. Also, as far as the vitamin discussion goes, I can’t speak to sources of where to get the best type, but I know that every time I’ve been in detox (and I’ve been in multiple facilities), I was always given a multivitamin (either shot or pill form), a full B complex, and an additional thiamine supplement (vitamin B1) on top of the B complex (lack of this vitamin is what leads to the dreaded wet brain condition). Don’t know if that helps or not. Anyway, I hope you have a great getaway!
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