Need some help

[irishlady]

Just wondered about L-Glutamine. Have ordered some for first time and read that it is also an anti-depressent. well I take St Johns Wort for depression and wondered if I can take both at same time or should I drop the St Johns Wort?

Louise.

[Andy1111]

Need some help

irishlady wrote: Just wondered about L-Glutamine. Have ordered some for first time and read that it is also an anti-depressent. well I take St Johns Wort for depression and wondered if I can take both at same time or should I drop the St Johns Wort?

Louise.

I've been on Lexapro (for anxiety, it's also an anti depressant) and taking L-Glut for months. No problems at all. I thought L-Glut was suppose to help with cravings, but I find the Kudzu more effective.