help please

[Byrdlady]

help please

I will. But it takes a PLAN. Hope alone wont get it done. We can help you over in the newbies nest!! If an old drunk like me can get sober, I know you can too! b

[Janewalker]

help please

Thanks to Available, Nelz and Sun= will try the newbies nest tomorrow x

[Janewalker]

help please

Thanks to Available, Nelz , Sun an Byrd lady= will try the newbies nest tomorrow x

[little beagle]

help please

See you tomorrow. Welcome :welcome:

[Janewalker]

help please

See you tomorrow, Little Beagle, thank you
:thanks:

[Janewalker]

help please

I still haven't gone to bed! Sorry Sun!

[Alky]

help please

I wasn't able to respond earlier since I was at work. I hope you are feeling better.

[Janewalker]

help please

Thanks Alky
I'm still awake, trying to avoid a hangover! I'm sure it will come eventually :-)

[Janewalker]

help please

I'm just drinking lots of non-alcoholic drinks and reading on here

[Janewalker]

help please

Luckily I don't have to work tomorrow, otherwise I would be a complete wreck

[available]

help please

keep reading, you will find a lot of stories similar to yours on here and lots of successes and falls along the way.

[Janewalker]

help please

It's 4 o clock in the morning where I am, in the UK. Sun and Byrd Lady will be shocked that I am still awake. I just can't sleep and find the reading comforting

[Janewalker]

help please

I suppose the main thing is I'm not drinking

[Janewalker]

help please

going to newbies nest now x

[finallydone]

help please

Hi Jane, are you new to sobriety and recovery? The sleep issue is very tough at first. I still have sleep problems but it is getting better. My problem has always been not having a plan at times and not being able to be open with other people who have the same issue i have. I was a 12 to 16 a day beer drinker for 14 years and I finally have turned the corner the past three years. Some blips along the way but I found hope out of the mess of alcohol. It will take time and be patient on yourself. Your not going to solve it in one day. I have not solved what took me to the places I was in. But I am learning. If you need help let me know. Stick with this. Sobriety is amazing. Hit up the nest and if you need to vent just let it out. We will be here for you.