Weight loss?

[juli86]

Weight loss?

Thanks Satori and On My Way for sharing your personal experiences. What great motivation! Today is day 5 Af for me, and I'm feeling pretty good, but I've had a hard time with eating right....the lure for sweets has been strong. I'm going to chalk that up to getting used to being AF and get the sugar out of my diet. It's exciting to think that you can feel better....AND lose weight!

[on my way]

Weight loss?

Juli,

I went through a period (a week) of LOTS of strawberry ice cream when I stopped AL. After the ice cream I started eating better, figured it was an alright trade off. I still lost weight with the ice cream, guess I could not eat as much as I could drink::H

On my way