I'm up early, but I'm surprised to be the one to start this thread. It's good to be home, & last night I got some quality sleep. Crossing many times zones is exhausting (as those of you who travel for a living must know for sure). The biggest bonus is that I didn't come down from the trip & the exhaustion w/AL. That was my pattern.
Yesterday, I got back into my daily life & didn't feel any desire for AL at all. When I thought about drinking, it was to be grateful that I don't do it. I told my brother & SIL that I no longer drink (wo/going into specifics as to why). It felt good just to acknowledge the fact that I like to stay clear-headed & self-possessed instead of bleary & confused. There's no contest (between sober & drunk) when it's put like that.
I'm having some people over for dinner on Sat. We'll be serving wine, & I'm going to be totally prepared in advance. I want to be able to be around mod drinking wo/giving in...especially in my own house.
Take care everyone. I'll try to check in later.
Mary

it was so smoky here last night we had trouble sleeping and it's been bothering our lungs. I cannot imagine what people with serious lung issues are doing about this...? yikes. My athsma used to bother me when I drank...probably all the sulphites in the wines these days.
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