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) enjoyed your walk. One of the things I learned in AA that helped me tremendously in terms of dealing with things outside my control is the serenity prayer. LOL on a bad day I probably say that thing to myself about 1,000 times. At first I felt really silly but believe it or not, for me it helps...a LOT. Accepting what I can't control is/was a big problem for me. And of course having the courage to change what I NEED to change but don't WANT to change is a challenge too. That little prayer seems to "peg" the core of what causes me problems inside. Anyway...don't know if that's useful to you but thought I would toss it out there just in case. I know what that feels like to be so angry inside over what other people are doing and feeling helpless and mad about it.
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