Hello Abbers!
Busy day here. Painting the mudroom finally, and it looks so much better! Vast Desert by Behr, love the new Paint and Primer in one. Now, to get some new fancy trim and everything will look gorgeous. I may get that next week and get my Dad to put it up for me. Thank God for my Daddy!
Well, it just started to snow here very lightly.. I hope it just stays that way. I'm really not ready to shovel yet and I'm late putting on the studded tires.
I've got some nice tenderloin steak ready to go on the BBQ for lunch and some sweet potatoes.. yummy! Better throw them on now.
ray:

And here I think I'm such a techno geek!! :H Anyway, it was already past 7:30 but I was so anxious to try it out that I got my butt down to PF and gave it a whirl. I was so pleased!! I was able to do the 4 sessions of jogging with no problems whatsoever!! I was only at 3.6 mph but I didn't want to overdo and since I obviously go way to fast when I try to jog a block with my dog I figured I'd bettter start out slow. Hardly even got out of breath!! What a great program!! If this gets me jogging 30 min by the end of 2 months, a miracle will have been performed!! I'm already looking forward to doing it again on Friday!! The only downside was that I got there so late I didn't really feel like I could stay for the 30 min circuit workout. Oh well, at least I did something.
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