I really liked the Hazelden message for the day so here it is in case you might take something from it as well:
Living today
The beginning of the New Year will often bring back sad memories. This has been the big day for hangovers, coming down, remorse, guilt, and shame. But if we stay with our new purpose - staying clean and staying close to our Higher Power - we don't have to fear the New Year. God has forgiven our past mistakes and tomorrow is not yet here. If we do what we know is right today, all else will be taken care of.
It's not always easy to do what is necessary today, but it's impossible to change yesterday or to guarantee what tomorrow will bring. Our year will unfold better by living each day as it comes instead of regretting the past or anticipating the future.
Am I learning to live one day at a time?
I pray for the willingness to deal with today, instead of being obsessed with the past or the future.
Oy. I'm SO GLAD I don't have to live like that any more. It took me a long time in my sober journey to realize the many benefits of just "staying in today." But now I find that when I do, I'm happy. Or at least my problems are manageable and real - not over built in my imagination.
How about you? How is you unhungness today?
One thing is for sure - there will be no AL in my life today.
DG


So, this year I'll try to stay in the present and, ahem, give up gossip.
Seriously, I did commit (out loud in a group, even!) to do my part in staying consciously awake and keeping my vibration up to play a role in global healing. Gossip is just an example of low vibration energy and while I don't really initiate it, I do find myself being an active audience. It's time for me to be more conscious of all low vibration thoughts and actions. As I agreed with pride, this is the year to tackle fear. I'm putting my "pain body" on a serious diet!
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