I went for a swim this morning so feeling good. I just took a quick look thru yesterdays posts and we all seem to be trying some mix of exercise/eating healthy to feel better. But I guess staying off the booze will be the main one.. Im a porridge convert - starts the day off for me. Mixed with things like cinnamon, fruit or yougurt. When Im doing that I know Im half way there. Whats other peoples health tips/markers?I saw people talking about money problems too. Thats another of mine too I'm a mature student and have no funding left. I'm relying on an assistance fund from the college - another reason to stay of booze. Its either that or food..
Hope to hear from you all today and that I'll start to remember who said what. Glad I found this place :thanks:
I will no longer give the BEAST any power over me - he can go straight to hell.
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