Morning all and thanks for your lovely wishes and thoughts. I am glad the position of bus driver wasn't filled in my absence.
Mr S is waiting to see a specialist and because of our crap health system this is taking a while which just adds to his misery, hopefully he will find out today how long the wait will be and we may be able to speed things up by paying privately which offends all our socialist principles but what can you do? I'll keep you posted.
Busy day for me - zumba and a volunteer driving trip to the hospital. I am loving these trips, I've met so many dear old people, it's great being able to do something practical to help.
I hope we all have a good day, I'll be back much later. Keep safe everyone :l

), but I understand the whole concept of "thinking" of going back to dull some pain we are experiencing..or boredom....or hunger, whatever it may be. But as we know, these are only "thoughts" and thoughts can be changed. Like remembering the hangovers, the hell, the anxiety, the anger, the despair, the overall negative impact that AL addiction has on our lives. We don't want to ever go back there again, do we?! NO WAY IN HELL! This is a much better way of life!

I also do that breathing just before I go to sleep at night - clears my mind for more restful sleep
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