Morning all. .happy 4th to you all over there..you sure you don't want to come back to Britain. Thank you all for your good wishes on the Fred that the great byrdie put up...each and every one of you has helped me over the years but a special thanks to byrdie jacs and flossie who gave me the guts and inspiration to do it all....so a special 4th brew to you all
Went to Los Cristiano yesterday. .lots of ticket touts lucky lucky men and timeshare kind of stuff... I bought an ice cream. . It was way too crowded. . Details. .you look after yourself . Have great day.. and thank you each and every one this is made of sand.20170703_130824.jpg
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pics are nice,Sam,how was your ride? PQ,sounds like an interesting project,hope your day is a nice one,Det,I seen that ice cream on myfitnesspal,there's a thread where peeps share pics of new products they've found,surprisingly mostly junk food which is weird for a weight site anyways I gagged at Twinkie ice cream
I did buy some Halo top which is protein ice cream but the sweetener in it makes my stomach unhappy so I'll pass on it too,glad you're feeling better, I did read they hafta give multiple doses of that stuff so be careful if you try it again, I made hubs take the day off,he just used his stomach probs as his excuse haha,wishing us all a happy AF 4th!


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