sk ..yep you would know Heywood
feeling bit better today Lav
Pauly best of luck with Kell
hiya ppqp hows the culinary skills doing?
hiya det
hiya sam ,tt ,
sorry if missed anyone ...take it eazee
The guy who found a trumpet growing in his garden- he rooted it oot
Who's the coolest guy in hospital? The Ultra sound bloke.
Who's the second coolest guy in the hospital? The hip replacement guy!
Guy walks into the pub with a giraffe on a lead. Leaves it sitting at a table and goes to order a pint.
Barman says, you cant leave that lyin there.
Guy says, its not a lion its a giraffe.
Dog walks into a bar and orders a pint and a packet of crisps." Wow" says the barman, "You should be in a Circus"
Dog, "Why" "Are they looking for Electricians"
Two pieces of vomit walking down the road, one says to the other " see that shop doorway?" Aye says the other, what aboot it? "That's where I was brought up!"
Two monkeys in a bath
One turns to the other and says 'OOO AAHHH AHH AHH!'
The other says 'Put some cold in then'
Why don't pirates have any painkillers?
Because the parrots-eat-em-all
hi Sam and PQ,ugh my nerves are a wreck. Just need to keep things in stride and know Kell and the baby will be fine,I'll be happy and calmer once he's here though,,much love to all and wishes for a great AF Sunday

The average person cooks for taste, not necessarily for health & nutrition, I get that. We simply cannot cook the way our ancestors did, they didn't have the knowledge that we have these days. All 4 of my grandparents & one of my parents died from heart disease........I'm not going there if I can help it, you know? I just want all of us to be happy & as healthy as possible!
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