Saturday
Well I actually did really well over Thanksgiving! I had Turkey (a little gravy flour, probably), green beans w/ bacon and feta, and a Yam dish with walnuts and cheese. I brought the pears and smoked gouda wrapped in procuitto and a cheese and cracker plate. I only had the slices of the pear dish and cheese, NO CRACKERS OR MASHED POTAOTES - I RESISTED - YEAH! During the day I had no carbs, so I think all in all it was in pretty good shape considering.
Yesterday I was also good. I had my protein shake breakfast, curry chicken for lundh, and steak and brocollini (baby broccolli) for dinner. I had a sugar free jello (5 carbs) and that was it.
So, I feel like I made it through a holiday. Next Christmas Parties, but I think those are moe nibblers, so I plan to eat before I go so I am not hungry and will then just nibble on cheese and nuts, etc. it is going to be easier to say no to all the goodies by then becasue I hope to lose more weight and THAT is a good inspiration.
I will weigh in on Monday again and let you know how it goes.I haven't yet begun to exercising as I still have this upper resperatory crap! Feeling better today, so hopefully by Monday I can start that, too!
Hope you are all doing well and look forward to hearing how your holiday went!
MM
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