Niblet, just read your post about your stiff back.....it always helps to get blood flowing to anything that is sore! The oxygen flow helps it to heal!!!! I'm not feeling too well today with my lower back.....so I'm gonna do treadmill this pm and then take a HOT bath!!!
Hubby and I had WAY too much Super Bowl fun, but have committed to 2 weeks of clean eating, exercise and limited "intake." We have a fancy fund-raiser to go to and neither one of us wants to try on nice clothes right now!!! Maybe in two weeks, we'll have lost a little water weight! HA!:H
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