The only time the dial went left was when I was doing the colon cleanse and on a pretty much liquid/fruit/veggie diet only. It's crept up slowly ever since--and I definately am moving more.
According to The "Daily Plate" log I'm keeping, I'm about right calorie wise-and calorie burning wise. The only time I went over, and I mean WAY over, was Mother's day--and that was mainly because of the beer I consumed.
One would think that going from 700-1000 calories from beer almost daily to 0---there should be some weight loss shouldn't there??? :upset:
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