Hi:
I run 3-4 times a week and do 3-4 half marathons per year. I am training right now for Vegas Rock n Roll the first Sunday in December. Running keeps me sane and keeps the weight off.
I would be as big as a house from all the wine a drank if I didn't run.
Running with a group will keep you accountable. Go for coffee after and enjoy some social time.
I also make sure I sign up for an event as a goal. I always do runs that reward you with a medal after. It is nice after a hard half marathon when some holds out the medal for you to put on.
It is worth the hard work and your body will love it.
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