Gone a bit quiet in here. Sorry I have been busy with family funeral and did not exercise these past few days but need to get back urgently as eating way too many sweet things. Did not drink. Feel great about that.
Kim I know what you mean about the isolate bit, do it a lot myself. Easier to stay 'in' in the widest interpretation of the word in my case anyway. Keeping to routine is helpful and exercising is great :H
Hope your cuddle friend is back soon . Thanks for book recommendation.
Where are the others?
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