Since I started down this path about 6 1/2 weeks ago, I have managed by adroit manoevering to avoid the "after gym beers" with my workout buddies.
Partly been achieved by going to the gym early in the morning instead of in the evening, and partly because I have been away on business for 3 weeks during this time.
Tonight tho' I will be at the gym and will be expected to go for the usual couple of beers afterwards.
What my buddies didn't know was that after the couple of beers in the pub in the past, I used to then go back home via the beer shop, sneak a six pack into the house in my gym bag, and scoff the lot myself after the rest of my family went to bed!
Well - I've been here a while now - so that is NOT going to happen tonite!!!
I want to go along to the pub as usual coz the company is good - but I need a refreshing, rehydrating drink to substitute for the usual beer.
Not caring about appearances or anything as I have told my mates that I am cutting back on alcohol.
Only problem is - for me, there is (was?) nothing better than a cold beer after a workout - so I need to find something that is going to be as appealing as possible.
Not too keen on fruit juices / sweet tasting stuff.
Any suggestions for killer non alcoholic post workout drinks??
What do you guys drink??
Satori
Comment