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    #16
    Diary of a Mad Housewife

    I bounced for little sppurts yesterday but spent the day removing everything from my kitchen cupboards and hauling it to the other side of the house where we set up a temporary kitchen. It was like walking 10,000 steps. I have to go to the store to buy some fruit and veggies but it is -25degrees celcius here. I don't know what that is in Farenheit but it's brutally cold.

    Glad you are walking, Porquoi; you must have chilly weather there in Alberta.

    The kitchen is completely empty so today I will get cracking on the jumping.

    Still no booze in this sugar belly!
    Tipplerette

    I do this for my children, my grandchildren, my health, my peace of mind, and mostly for the opportunity to learn to live with my true, unfiltered, clear-headed, vulnerable self.

    "If you do not change direction, you may end up where you are heading."
    ? Lao-Tzu

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      #17
      Diary of a Mad Housewife

      I'm liking this thread girls. I'm 51 and need to get down more than just a few pounds, 25 would be a good number to lose. Boy that was hard to admit to. Tip, I'm jealous that you can clean out your kitchen. I have two boys, really young men now, that can eat anything and lots of it. They always have chips, cookies and sweets around. I think I will take over a small cupboard in the kitchen today as my own with just my teas and vitamins, lo-cal soups etc., energy bars, just my food. Yoga and something cardio today is my goal. Let's all check in later and :yougo::yougo::yougo: ourselves on.
      I'm doing too many sweets too. My blood sugar must be a mess right now. Any suggestions?
      :notes:
      we are human beings with alcohol problems not alcoholics with problems caused by drinking

      Comment

        #18
        Diary of a Mad Housewife

        Started bouncing .. slowly but surely., Nurdi I sent home all the sweets with my visitors. I am desperate but have nothing in the house. I miss my wine-sugar fix. Boing.. boing.. hopefully I'll get sixty minutes in. Granddaughter (2 year old) will be arriving for a few days momentarily. It will be a challenge to jump with her not trying to join me. LOL
        Tipplerette

        I do this for my children, my grandchildren, my health, my peace of mind, and mostly for the opportunity to learn to live with my true, unfiltered, clear-headed, vulnerable self.

        "If you do not change direction, you may end up where you are heading."
        ? Lao-Tzu

        Comment

          #19
          Diary of a Mad Housewife

          I decided I needed to see the truth so I stepped on the scale this morning and it was not pretty. So I'm cleaning out the cupboards and then I'll put in some time on the bike. Keep bouncing Tippi!
          :notes:
          we are human beings with alcohol problems not alcoholics with problems caused by drinking

          Comment

            #20
            Diary of a Mad Housewife

            Truth hurts, don't it.. Oh well, I'm 56 years young and holdin' on to this body for as long as is humanly possible.
            Tipplerette

            I do this for my children, my grandchildren, my health, my peace of mind, and mostly for the opportunity to learn to live with my true, unfiltered, clear-headed, vulnerable self.

            "If you do not change direction, you may end up where you are heading."
            ? Lao-Tzu

            Comment

              #21
              Diary of a Mad Housewife

              Tipp, how's your weekend going? Came looking for an update to your diary.

              Took today off exercise but I did go snowshoeing yesterday.

              One thing I have found that helps me keep the exercise commitment is to join groups. Meetup.com seems to be a world wide thing - a hike with a group costs $2.00. I meet new people while I exercise without having to pay a gym membership.
              AF Since July 27, 2012:jumpin:


              "Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."


              http://www.youtube.com/watch?v=qX9FS...e_gdata_player

              Comment

                #22
                Diary of a Mad Housewife

                :sofa: sorry..MIA

                Lots going on ATM but am determined to get back on board and keep Tipp's Diary going. :H

                Comment

                  #23
                  Diary of a Mad Housewife

                  I am Mad and I am a housewife...among many other things.
                  zwink:
                  So I resolve as well to keep Tipps diary going and growing..

                  I have definitely fallen down on My exercise regime. Am determined to get the gym regularly this week with Mathieu. :h

                  Porqoui and CanToo thanks for starting us out! :l
                  On My Own Way Out Since May 20, 2012
                  *If you think poorly of yourself, you can fail with a clear conscience.
                  https://www.mywayout.org/community/f11/tool-box-27556.html tool box
                  https://www.mywayout.org/community/f19/newbies-nest-30074.html newbie nest

                  Comment

                    #24
                    Diary of a Mad Housewife

                    Hi guys - can I join you ?

                    I did an exercise dvd yesterday, and am planning to carry on with the exercise as soon as I can move me limbs again. I'm going to join WW to this week. Oh heck..........

                    Anyway, being as mad as a box of frogs, I thought I'd come along fro the ride if that's ok ???

                    Looking forward to me next dvd - but I must find an able chiropracter first lol
                    Trying again from 22nd September 2014 Keeping it simple. Keeping it real.

                    Comment

                      #25
                      Diary of a Mad Housewife

                      Lol, Quest please go easy on yourself. I honestly believe you should start slowly working up to the DVD and limb soreness.

                      One day at a time, but you must stay consistent. Kind of like going AF.

                      Mad as a box of frogs. You're funny.
                      AF Since July 27, 2012:jumpin:


                      "Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."


                      http://www.youtube.com/watch?v=qX9FS...e_gdata_player

                      Comment

                        #26
                        Diary of a Mad Housewife

                        Mad as a box of frogs.
                        hmmm...
                        :notes:
                        we are human beings with alcohol problems not alcoholics with problems caused by drinking

                        Comment

                          #27
                          Diary of a Mad Housewife

                          PPQ - where are you?

                          For you I prescribe kick boxing. Something where you can push through the EX bullshit.

                          Or yoga. It requires you to focus on your body and helps you to feel grounded and strong.

                          :l
                          AF Since July 27, 2012:jumpin:


                          "Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."


                          http://www.youtube.com/watch?v=qX9FS...e_gdata_player

                          Comment

                            #28
                            Diary of a Mad Housewife

                            nurdl;1442036 wrote: Mad as a box of frogs.
                            hmmm...
                            Hi Nurdl.
                            AF Since July 27, 2012:jumpin:


                            "Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."


                            http://www.youtube.com/watch?v=qX9FS...e_gdata_player

                            Comment

                              #29
                              Diary of a Mad Housewife

                              Tough day. Hope Tipp is ok.
                              :notes:
                              we are human beings with alcohol problems not alcoholics with problems caused by drinking

                              Comment

                                #30
                                Diary of a Mad Housewife

                                nurdl;1442039 wrote: Tough day. Hope Tipp is ok.
                                ??

                                For you or Tipp? I'm not up to speed....
                                AF Since July 27, 2012:jumpin:


                                "Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."


                                http://www.youtube.com/watch?v=qX9FS...e_gdata_player

                                Comment

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