Brown the meat and drain (depending on how lean your beef...I use chuck or sirloin), add the chopped onions, pepper, mushrooms, garlic and saute until fragrant. Season with S&P, chili powder, cinnamon and ss (sugar substitute)...sprinkle with Worchestershire...add canned tomatoes and sauce...let it come to a boil, then cover and simmer for 20 min. or longer...serve with shredded cheese and a dollop of greek yogurt or sour cream! Enjoy!!!
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"I like people too much or not at all." Sylvia Plath -
Low Carb Chili
Ooo Thank You! Looks easy enough for me to try.
AF Since July 27, 2012:jumpin:
"Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."
http://www.youtube.com/watch?v=qX9FS...e_gdata_player -
Low Carb Chili
I hope you enjoy it as much as we do! I forgot to add, you can add a can of black soybeans if you can find them. With the fiber, they have very few carbs. I haven't found them yet, but I suspect I could find them here, with a little more searching (health food store, or one of the more well-stocked supermarkets, or even Walmart).
"I like people too much or not at all." Sylvia PlathComment
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