THE MIDDLE WAY: Meditation 1
Nancy, I hear you about coming back to community. I've been in a similar place...and also hear that whisper...be still, daily. It's human to think..it is what makes us human, no one ever really masters going beyond the mind, it's in the gentle little efforts themselves to look beyond the little mind that is sacred. I'm just really learning to accept my mind for what it is, the observer of the mind is what links us to God...my monkey chattering mind continues to do so, but I'm more aware of the observer than I am of the chatter these days, and I do find much contentment knowing that...it's only when my harmones take over that I become completely possessed by the mind..or if I'm caught completely off guard..but even then, I am able to observe that that is happening. I think it's as simple as that..
Nancy, I hear you about coming back to community. I've been in a similar place...and also hear that whisper...be still, daily. It's human to think..it is what makes us human, no one ever really masters going beyond the mind, it's in the gentle little efforts themselves to look beyond the little mind that is sacred. I'm just really learning to accept my mind for what it is, the observer of the mind is what links us to God...my monkey chattering mind continues to do so, but I'm more aware of the observer than I am of the chatter these days, and I do find much contentment knowing that...it's only when my harmones take over that I become completely possessed by the mind..or if I'm caught completely off guard..but even then, I am able to observe that that is happening. I think it's as simple as that..
Comment