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Army Thread 3rd January 2012

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    #31
    Army Thread 3rd January 2012

    Found one 5k every Saturday 9 am Exhibition Park Newcastle
    Google Parkrun Free entry --all levels even walkers!!

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      #32
      Army Thread 3rd January 2012

      I put about that much on too JC, I'm-lookin forward to getting back to it, got fed up with all the rich stuff over Christmas. Just had HUGE bowl of fruit for breccie and it was lovely, could feel it doing me good!

      Good luck with the running training, I'm going to try and get back into it, but not today cos it's too scary out there!

      How often do you race Anon? I used to run with a ladies club, many years ago, and I loved races. Didn't win any though!

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        #33
        Army Thread 3rd January 2012

        Yooooooooo hoooooooooo Oners,

        I've just dug out the Body Magic stuff from SW. It has step by step activities for each week for 4 weeks at a time. Ooooh you know I like a challenge.
        It could be worse, I could be filing.
        AF since 7/7/2009

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          #34
          Army Thread 3rd January 2012

          I am a lazy cow, a really lazy cow, I do not exercise AT ALL..I mean AT ALL, I went for a ten min walk last night, I am gonna try build that up over time till I do an hour whether I want to or NOT!
          "It's not your job to like me, it's mine!"

          AF 10th May 2010
          NF 12th May 2010

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            #35
            Army Thread 3rd January 2012

            Stick with it Oney, you'll come to enjoy it, I promise. Trust me

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              #36
              Army Thread 3rd January 2012

              I never ran a step until I was 50 and only started winning stuff when i got sober. If I can do it so can anyone-- I was a a lazy woman who was too embarrassed to don running gear.
              Off for a swim now see you later

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                #37
                Army Thread 3rd January 2012

                :hallo: Mrs. A, Oh-knee and Sooty!!

                No weight gain over Christmas. I don't eat sweets that much so no problem there. Stuffed myself on Christmas Day and New Year's Eve but that was it. Ate normally the rest of the days.

                Speaking of walking, I start out my day, five days a week with a half-hour walk (about 2 kilometres) and end it every night with a 15 minute walk. It might not sound like much but that morning walk especially, is the perfect way to start the day. I really miss it on the mornings that I go to the store and can't do it.

                Am off innabit to banks and such again. Catch up with you all later. Hope your day is the best it can be.
                For every 60 seconds that you are angry, you lose a minute of happiness.
                AF since 10/10/2015:yay:

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                  #38
                  Army Thread 3rd January 2012

                  Right then, I will do 15 mins tonight
                  "It's not your job to like me, it's mine!"

                  AF 10th May 2010
                  NF 12th May 2010

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                    #39
                    Army Thread 3rd January 2012

                    Good on ya Oney, have you got a iPod you can listen to? I get the playaway audio books from my library and listen to them while I'm walking. don't know if they do them in your libraries?

                    Morning Stirly x

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                      #40
                      Army Thread 3rd January 2012

                      GREAT idea!!!xxx
                      "It's not your job to like me, it's mine!"

                      AF 10th May 2010
                      NF 12th May 2010

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                        #41
                        Army Thread 3rd January 2012

                        Rightio me lentils are nice and sof. Orff to make me curry.

                        Bacinabit.
                        It could be worse, I could be filing.
                        AF since 7/7/2009

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                          #42
                          Army Thread 3rd January 2012

                          I've got a nice recipe for a lentil bolognese, and it's very tasty if you like lentils. No meat. Free on green. Let me know if you would like recipe x

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                            #43
                            Army Thread 3rd January 2012

                            I have never had lentils....ever.
                            "It's not your job to like me, it's mine!"

                            AF 10th May 2010
                            NF 12th May 2010

                            Comment

                              #44
                              Army Thread 3rd January 2012

                              Wot not even in a stew or dhal with a curry?

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                                #45
                                Army Thread 3rd January 2012

                                never ever ever, wouldn't even know what to do with them to be honest.
                                "It's not your job to like me, it's mine!"

                                AF 10th May 2010
                                NF 12th May 2010

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