The Sugar Free Challenge - Who is in??
sometimes I grab onto my cereal in the middle of the night!
sometimes I grab onto my cereal in the middle of the night!
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“Outside of a dog a book is man’s best friend. Inside of a dog it’s too dark to read” -
The Sugar Free Challenge - Who is in??
...and then Nurse Jones whacks it out of your hands...techie;1414718 wrote: sometimes I grab onto my cereal in the middle of the night!Comment
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The Sugar Free Challenge - Who is in??
:H:H:Hmyhappyplace;1414721 wrote: ...and then Nurse Jones whacks it out of your hands...“Outside of a dog a book is man’s best friend. Inside of a dog it’s too dark to read”Comment
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The Sugar Free Challenge - Who is in??
sounds like everyone is hanging in! i just had peas with lemon, olive oil and s&p and cherries for dinner...odd combo, i know, but i'm not making dinner for the family tonight and ate what looked good!10-06-2012Comment
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The Sugar Free Challenge - Who is in??
You are all doing so well. I'm so happy, all the chocolate fudge you can eat is on me. Enjoy!“Outside of a dog a book is man’s best friend. Inside of a dog it’s too dark to read”Comment
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The Sugar Free Challenge - Who is in??
This not having sugar really makes you think, I just made a slice of toast and spread it with jam, then i thought what am I doing, this is sugar, no I didnt eat it,chucked in the bin.. made another slice and put philly cheese on it instead....and this is only day 2....Comment
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The Sugar Free Challenge - Who is in??
Chocolate fudge, yummmm Techie....techie;1414742 wrote: You are all doing so well. I'm so happy, all the chocolate fudge you can eat is on me. Enjoy!
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The Sugar Free Challenge - Who is in??
You guys are nuts :H
Although I had gummie bears I'm calling today a success. No chocolate bar, cookies or ice cream today.
CTAF Since July 27, 2012:jumpin:
"Don?t be satisfied with the norm if you want more. It?s okay to want to achieve special results. The world needs folks who dream and achieve big things. Never give up."
http://www.youtube.com/watch?v=qX9FS...e_gdata_playerComment
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The Sugar Free Challenge - Who is in??
Day 2 done. Had a bit of a scare, went to the grocery after work and figured I deserved a pint of moose tracks (bad day at work, dealing with the idiots in traffic etc). Actually went down the aisle and looked at it sitting peacefully on the frozen shelf but resisted and feel good about that now. On to day 3!2023 - focus, getting it done, and living the way it should be and being the person I need to be.Comment
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The Sugar Free Challenge - Who is in??
It's getting over the deprivation thing again isn't it? Feeling a bit like that now, but luckily there is not a chocolate in the house...allswell;1414840 wrote: Day 2 done. Had a bit of a scare, went to the grocery after work and figured I deserved a pint of moose tracks (bad day at work, dealing with the idiots in traffic etc). Actually went down the aisle and looked at it sitting peacefully on the frozen shelf but resisted and feel good about that now. On to day 3!
Is moose tracks ice-cream allswell?
Going to head to bed before I break ranks and decide to eat the cake thats put away for the locusts lunches....
Day 3 done...
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The Sugar Free Challenge - Who is in??
9:45PM and all is well......
I don't like stevia I've decided, so I'm going cold turkey....I've done that before!
Not much hunger today which is quite interesting, and seemed to have an increase in energy levels as well......got a good feeling about this....
Good luck for tomorrow/today everyone.............If your 8 year old self met you, would they be proud?
Rejoined life 20/5/19Comment
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The Sugar Free Challenge - Who is in??
Hi MHP,
Yes, moose tracks is ice cream. That and chocolate are my downfall, having some red tea right now and feeling sugar free and pretty damn good.2023 - focus, getting it done, and living the way it should be and being the person I need to be.Comment
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The Sugar Free Challenge - Who is in??
Hi Sugar Free Friends! Day 4 here, by the skin of my teeth!
Yesterday was a nail biter toward the end. My meal schedule was off and strange yesterday - didn't have lunch until mid afternoon so really wasn't hungry for an early dinner around 5PM before leaving for school. But of course I was FAMISHED by the time class was over. That means my brain was SCREAMING for sugar. I shopped at the grocery store with an argument going on in my head about getting cookies or not. I ended up getting Atkins bars BECAUSE I WAS THINKING OF THIS THREAD!!!!!
I really want to get free of all sweets including artificially sweetened crap but I'll take the artificial stuff rather than dive into the real thing. So....SUCCESS for yesterday!
You guys need to stop it with the food porn already! I have enough bad ideas on my own without help! :H
I'm determined to make it sugar free again today!
DGSobriety Date = 5/22/08
Nicotine Free Date = 2/27/07
One day at a time.
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The Sugar Free Challenge - Who is in??
Hi guys, I'm a trained dietician and can tell you that to rid the body of all sugars I one important food group to kick is fast release carbs, bread, pasta, potatoes, the starch in these foods turn into sugar. To eat a none sugar diet you need to eat protein rich meals with lots of dark green leafy veggies. Try to avoid all none whole meal carbs, yoghurt, ice cream, cake, biscuits the list goes on!! I try and live by the 20 / 80 rule a bit of what you fancy at the weekend is good for you (I'm talking food here guys ;0).
Fruit, fruit, fruit I eat tonnes of it, I also read research that showed grapes and carrot juice really help with alcohol and sugar cravings, I try to stick these in my diet lots.
You are all doing very well. XxxAF since 2nd Oct 2012
Day by day
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The Sugar Free Challenge - Who is in??
give me fettuccine or give me death!“Outside of a dog a book is man’s best friend. Inside of a dog it’s too dark to read”Comment
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