December Army (Chrimbo) 2016

[starty]

Molls did you get your roof fixed?

[starty]

Absolutely shocked about Mick. I did not realise he had lost his brother in law too.
Mick if you are reading I am sending love and good thoughts to you and your family. :hug:

[JackieClaire]

Mick,love, thinking of you and your family at this very difficult time.

[satz123]

Starty. Feck the veggie diet.
Oily fish & fish oils to lubricate your joints. :hug:

ADORE Pampas grass this time of year Tabs.

Mers - Kelly's is right there in Rosslare where Mario will be landing off the ferry

[JackieClaire]

Evening all. Tabbers, I never had you down as a swinger

OK my worst fear has happened. I have arthur itis in BOTH feckin hips. Off to the orthopaedic surgeon on Thursday. Need to learn about this condition and ways to manage it. Just got to the low inflammatory diet which does not sound overly exciting I must say.

Hope he's as passionate about his subject as Mr JC's surgeon. Never met a man so excited by bones, joints and gristly bits.

Don't remember Mr JC being given a diet, he did have to have a lot of fish oils and very rarely took a pain killer..........one reason he didn't need them much and the other he donates plasma and can't have ibuprofen in his system 4 days before donation. ...........There's loads of alternatives for vegetarians.

[starty]

Not sure I could do fish oils Satzy, I will try and find an alternative

I hope he is too JC. I have not taken many pills at all. Trying to manage without as I think that will be best in the long run.

[Mick]

Evening all. Tabbers, I never had you down as a swinger

OK my worst fear has happened. I have arthur itis in BOTH feckin hips. Off to the orthopaedic surgeon on Thursday. Need to learn about this condition and ways to manage it. Just got to the low inflammatory diet which does not sound overly exciting I must say.

keep your chin up...and defo swimming

[Mick]

Absolutely shocked about Mick. I did not realise he had lost his brother in law too.
Mick if you are reading I am sending love and good thoughts to you and your family. :hug:

xx

[Mick]

Mick,love, thinking of you and your family at this very difficult time.

Jacs thank you it honestly means something to us..x

[Renee1]

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Thanks and good luck!

[IamMary]

Mick - good to see you around. So sorry to hear about your brother in law too.

[IamMary]

Starty - ah no, poor you! Could diet slow its progression? I did love your post this morning, its all about attitude - you have a great one in spades, :happy2:

Mers - Kelly's is right there in Rosslare where Mario will be landing off the ferry

I know it Satz, its my sense of direction would have me in fermanagh!

Leak is not good Molly (I Know) - Get tabbers to shove a few pampas grasses into it to get you over the holliers - liven up the Christmas!

[starty]

Morning all, Mary I have been reading a lot about how you don't need to give up running and in fact it is sometimes better for the condition as being active generally means a lower weight which helps. Low inflammatory food will reduce inflamation in the body and exercises to strengthen the muscles around the joint will mean less pain. Soooo I need to put together a plan to manage this condition that will get me out running again! Luckily I have given up booze as that is classed as highly inflammatory. I am meeting with Chillgirl on boxing day too. She manages the arthritis in her foot through diet and does not take any painkillers at all. So she is going to give me all her tips. Full of hope for this new challenge in my life

[starty]

Heard some goss about the chrimbo party on Friday. One manager started slapping and hitting another and accused him of poaching her staff!! I dont think she even remembers it but he told me about it and is REALLY angry. God I am so happy I did not go

[mario]

Morning Army