Good for you :wd:
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Who wants the MAGIC Diet???? It works!!!
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Who wants the MAGIC Diet???? It works!!!
Right guys I am off for a walk - in shorts and a t-shirt but with an umbrella. Damn weather! If I find when I get back that there has been any naughty piggying going on, there will be trouble! See y'all later.
K xRecovery Coaching website
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard wl:
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Who wants the MAGIC Diet???? It works!!!
This is a great thread!
I have been eating way too much sugar now I'm not having it in wine and I was shopping with my daughter last week, she looked in my cart and said mom! what are you eating?
Just a chocolate cake, cans of soda, ice cream, starburst candy and milky ways!
Anyway, the sugar makes me feel like crap, so I'm trying to eat more superfoods. I am eating quinoa with milk and maple syrup in the a.m., with maybe blueberries or other fruits. Had a lovely spicy mango salad for lunch, possibly addictive.Enlightened by MWO
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Who wants the MAGIC Diet???? It works!!!
ive got a pink hula hoop and i just cant do it. just wobbles past me bum and down to my ankles. is it because its light or have i lost the technique i had as a child.
i recently had a go at skipping, cant believe how outa puff i got..... used to do it for hours as a kid... o my how the years of abuse have taken their toll..... dont suppose still smoking helps with the huffing and puffingToday is the tomorrow i worried about yesterday and it turned out fine
Keep passing the open windows
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Who wants the MAGIC Diet???? It works!!!
Hey all,
I just went for a two and a half hour walk - I'm such a goodie goodie. Nah not really, I love doing it - used to do 5-hour walks before I injured my ankle. Motivation is sometimes a problem, but once I'm out there, music on and doing it, it feels great. Saw the most beautiful sunset as well. And it stopped me eating and smoking quite as much Has anyone anything to confess since I've been away? Hmmmm?Recovery Coaching website
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard wl:
Recovery Videos
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Who wants the MAGIC Diet???? It works!!!
Wow Kimbo..fair play girl ,thats great..I am gonna do some yoga before bed and do my long walk tomorrow wit my ipod.
I am REALLY hungry now..I have to eat something..."It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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Who wants the MAGIC Diet???? It works!!!
Yeah I'm hungry too after all that! Are we going to have a healthy snack Oney?Recovery Coaching website
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard wl:
Recovery Videos
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