Announcement

Collapse
No announcement yet.

Who wants the MAGIC Diet???? It works!!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Who wants the MAGIC Diet???? It works!!!

    Hi all,

    How is everyone doing? I have had a busy day today. Tennis in the morning -just a knockabout for an hour. Diet has gone well apart from the drinks - too many diet cokes as I met a mate at the pub and a few too many caffienated things.

    Today I had a prawn mayo salad for lunch, a spinach, cheese, ham and onion omelette for tea and kabanos and peppers for snacks.

    I am also looking leaner and the scales say I am lighter (though they may be lying) - so I went and bought some new undies to celebrate. Well, gotta flaunt it when I finally get 'it' back

    Hope you all had a good day.
    K x
    Recovery Coaching website

    "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard wl:

    Recovery Videos

    Comment


      Who wants the MAGIC Diet???? It works!!!

      Hey everyone,
      Where are you all to? Hiding behind the bushes after falling off the diet wagon? Hmmmm?

      I am still being very good although my walks have fallen by the wayside a biot as I have been really busy. I still make sure I get out and about for a liitle while but no marathons over the past week.

      Yesterday I had two pork chops with broccoli for lunch and for dinner I had fried eggs with onions,peppers, red salmon and spinach. Gorgeous! Sadly I then went out for the night in Camden and drank what can only be described as 5 litres of diet coke (we went down the pub). Shouldn't really be having that amount of sweeteners tho it won't matter once in a while.

      Hope you're all enjoying the weekend,
      K x
      Recovery Coaching website

      "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard wl:

      Recovery Videos

      Comment


        Who wants the MAGIC Diet???? It works!!!

        Hi there!

        Hoping to join this post and reign in my insatiable hunger for carbs and sugars..and prevent further weight gain! I am Day 10 Af and I know it is early days,but I am finding I am happy to follow the low carb/sugar & high protein diet.

        The cravings for 'junk' are awful!!!!!!!!!! I know its pretty normal, but sheez! I hope it stops soon or I'll be worse off than when I was drinking

        Anyhow, you're all an inspiration,

        Chook:goodjob:

        Comment

        Working...
        X