Enjoy the snow everyone! I'm heading out to Hope next week, so will probably be getting some (and doing some shoveling) before long as well.
The info about coconut oil posted above was interesting. It's funny how these things are constantly changing, it used to be cholesterol = bad, saturated fat (ie eggs etc.) = bad... and now it's apparent that it's far more nuanced and complicated than that, and the science is constantly evolving. Especially damning is the fact that trans fats were in virtually every product for decades and that is actually by far the worst fat for you (far worse than natural saturated fats for example).
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