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    4:45a here. I got up to ice my knee and thought I'd check in. Hi. Jude!

    PT was brutal yesterday. She's working the scare really HARD to break up adhesions that will cause restrictions if left alone. Omg! I'm doing great otherwise. Range of motion should be 0/120 and I'm at 5/109 so I'm headed in the right direction!

    I hope everyone has an easy day. I'll check back later to read posts. I'll take another!

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      5:15am in Alberta, 24 more for me please, and thanks...

      In the last 24 hours, these friends have joined in for 24 hours of wellness:
      Jude58 dill Ginger999

      Today is going to be a darn good day not to drink!
      Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
      Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
      Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it.

      Comment


        That's pretty early for you to be up Ginger, was it still painful from the PT and that's why you needed to ice it? Sounds like your recovery is definitely headed in the right direction even though PT can be painful.

        Sounds like Mr J will be needing the tractor again for snow removal after the storm passes Jude, a good time to stay inside and work on that blanket.

        Did you get any snow yet dill? We haven't had any snow here for a couple of days now thankfully.

        Waves to Rava...
        Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
        Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
        Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it.

        Comment


          Good morning, I just realized I forgot to check in yesterday. Mr r and I got up early and went to the Verizon store and spent most of the morning getting new phones and iPads. What a long morning. We had old phones that were overheating and batteries not holding so it was time. We fly back south today. Hopefully I will be checking in tomorrow from Florida. Keep up that PT Ginger. Sounds like a rough time but I am sure it will be worth it. Wishing everyone a safe and sober day! Ps I just saw on tv that there are thousands of flight delays. Fingers crossed!!

          Comment


            I'll be thinking of you today, Rava. I hope you don't have to deal with weather delays. Safe travels to you and Mr. R.

            Wow Ginger! Sorry you have to deal with that pain, but it sounds important that you do. It'll pay off in the end.

            Jude, perfect activity for a snowy day!

            Cowboy, we had a few flakes yesterday, but the real snow stayed north of us. We had terrible winds though, which made any time outside very brutal!

            Both the holidays fell on my volunteer day this year so I have had a nice long break. My supervisor called me and asked in I would fill in for somebody today and I told her I would rather not because I have too much to do. I felt guilty about it, but it's just nice to have the time off. And I actually do have things to catch up on here at home. Did I mention that my girlfriend that fell and broke her hip got released from rehab? She's back at home and will have home health care for a while. I stopped in and visited with her and helped her with a few things she needed doing.

            Not today...
            Dill

            Dont forget, you can: start late, start over, be unsure, try and fail AND STILL SUCCEED!

            If it is important to you, you will find a way. If not, you will find an excuse.

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