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    #46
    Ready to quit smoking? or Have you already Quit?

    Great job you guys!! Every day we go without a cigarette gets us closer to being quit forever. I read something about people who drink AND smoke together---I'll post the details when I have more time later. It was something I'd never heard before.

    Stay tuned............and keep up the great work!!
    _______________
    NF since June 1, 2008
    AF since September 28, 2008
    DrunkFree since June 1, 2008
    _____________
    :wings: In memory of MDbiker aka Bear.
    5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
    _______________
    The will of God will never take you where the Grace of God will not protect you.ray:

    Comment

      #47
      Ready to quit smoking? or Have you already Quit?

      Great job everyone!!!

      Don't you love those cig counters, barebones? You are doing marvelous!!

      Day 8 and feelin' great! My chest is feeling a bit tight and had a bit of a coughing fit in bed last night. A good sign that things are starting to heal. (I hope).

      Keep up the great work!

      Comment

        #48
        Ready to quit smoking? or Have you already Quit?

        thank u booze and acountable, u go girls! also our sweet lvt.

        *we can do this!* we are not a slave to the white poiseness stick!

        go go go girls, can we do this? YES WE CAN!

        lol can u see that im hyper today? lol

        Comment

          #49
          Ready to quit smoking? or Have you already Quit?

          :h AWWWWWW....thanks for calling me sweet barebones. You just made my day!!

          Don't ya just love waking up without that shitty taste in your mouth???:H
          _______________
          NF since June 1, 2008
          AF since September 28, 2008
          DrunkFree since June 1, 2008
          _____________
          :wings: In memory of MDbiker aka Bear.
          5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
          _______________
          The will of God will never take you where the Grace of God will not protect you.ray:

          Comment

            #50
            Ready to quit smoking? or Have you already Quit?

            LVT25;319074 wrote:
            Don't ya just love waking up without that shitty taste in your mouth???:H
            :H

            Comment

              #51
              Ready to quit smoking? or Have you already Quit?

              have been quit for 2 Days, 7 hours, 14 minutes and 33 seconds (2 days). I have saved ?22.78 by not smoking 92 cigarettes. I have saved 7 hours and 40 minutes of my life. My Quit Date: 28/04/2008 00:00

              woooo!
              weeee another day free from that shitty taste lol in mouth as lvt puts it.

              Comment

                #52
                Ready to quit smoking? or Have you already Quit?

                My god what are you going to do with all that money - oh thats right you are going to have to save it for your old age!
                BH

                Comment

                  #53
                  Ready to quit smoking? or Have you already Quit?

                  Aren't you glad we don't have to worry about this anymore??

                  [ame=
                  ]YouTube - Smoking On The Balcony[/ame]
                  AF 6 years
                  NF 7 years

                  A journey of a thousand miles begins with one single step

                  Comment

                    #54
                    Ready to quit smoking? or Have you already Quit?

                    mg

                    :H:H

                    I am really glad now Msguided!!
                    _______________
                    NF since June 1, 2008
                    AF since September 28, 2008
                    DrunkFree since June 1, 2008
                    _____________
                    :wings: In memory of MDbiker aka Bear.
                    5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
                    _______________
                    The will of God will never take you where the Grace of God will not protect you.ray:

                    Comment

                      #55
                      Ready to quit smoking? or Have you already Quit?

                      Here it is...

                      I read this in "The Detox Diet Book"

                      "Cigarette smoke & alcohol combined are thought to create ethyl nitrate, which is a strong mutagen."

                      Which means it changes DNA---increasing cancer risk.

                      Yet another great reason to quit!!
                      _______________
                      NF since June 1, 2008
                      AF since September 28, 2008
                      DrunkFree since June 1, 2008
                      _____________
                      :wings: In memory of MDbiker aka Bear.
                      5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
                      _______________
                      The will of God will never take you where the Grace of God will not protect you.ray:

                      Comment

                        #56
                        Ready to quit smoking? or Have you already Quit?

                        Oh, that is lovely eh, LV. Glad to not be smoking or drinking anymore. Definitely gives one the incentive to stay quit.

                        Sounds like everyone is doing very well! Great job barebones!!!! You keep at er'!

                        Day 9 and feelin' fine!! My sense of smell is coming back.......... good and not so good ;-)

                        Comment

                          #57
                          Ready to quit smoking? or Have you already Quit?

                          hi accountable good job on 9 days! its funny i also have found my sense of smell coming back and its only 3 days, and yeah it might not allways be good lol.

                          oh and i got some good news today, my dietitian weighed me today and i have lost anotehr 2 1/2 pounds this week. weee lets see if giving up smoking makes a diffrence.

                          Comment

                            #58
                            Ready to quit smoking? or Have you already Quit?

                            I just wanted to pop in and see how it's going. I'm 2 months NF today (or pretty close)! I just wanted to remind you, it really does get easier!

                            Hang in there!!
                            _______________
                            NF since June 1, 2008
                            AF since September 28, 2008
                            DrunkFree since June 1, 2008
                            _____________
                            :wings: In memory of MDbiker aka Bear.
                            5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
                            _______________
                            The will of God will never take you where the Grace of God will not protect you.ray:

                            Comment

                              #59
                              Ready to quit smoking? or Have you already Quit?

                              I am in late and can't read all the posts but how are you all quitting? Cold turkey, nicotine replacement or chantix? I have cut down (closet smoker here) and will be done before a trip I have at the end of the month. Just want to know what works best.
                              "Keep your eyes and heart focused on the end goal at all times, and never settle for less."

                              Comment

                                #60
                                Ready to quit smoking? or Have you already Quit?

                                Hi Beaches
                                I think it is a combination of all 3! I am on champix which is working really well for me. It didnt work for Barebones as it made her sick and I think she mentioned she was getting NR stuff. Not sure about the others cold turkey maybe. Like everything I think it is a matter of trial and error and what works best for the person. I tried the nicotine gum and puffer but I didnt find them a help. Anyway do join us the more the merrier. I am only 31 days NF but I am sure I have it beat I doubt I will ever smoke again.
                                BH

                                Comment

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